D E N V E R , C O L O R A D O • T H E R A P Y & A S S E S S M E N T
A steady place
to feel, explore,
and grow.
Grounded in psychological science. Shaped entirely around you.
“You are not broken. You are a person navigating a complicated world — and you deserve real support.”
- THE HOLDING BEING HUMAN PHILOSOPHY
S E R V I C E 01Individual Therapy
For adolescents (12+) and adults. In-person, virtual, and hybrid available. A space that meets you wherever you are on your journey — whether you're beginning for the first time or returning.
S E R V I C E 02Psychological Assessments
A deep, collaborative process that transforms information into meaningful clarity — revealing not just challenges, but the strengths and adaptations you have already built.
A P P R O A C HTherapy that meets you where you are
Whether you're seeking mental health support for the first time or have been navigating various challenges for the duration of your life, I will continually strive to offer clarity, approach with curiosity, and provide the support needed to feel most realized.
Person Centered
You are the expert on your own life. Our role is to follow your lead.
Evidence Based
Grounded in CBT, DBT, and mindfulness-based approaches.
Culturally Affirming
Welcoming regardless of ethnicity, religion, gender, or sexuality.
Neuroaffirming
Assessment and therapy that honors neurodiversity fully.
Ready to begin?
Finding the right therapist takes time. A free 15-minute consultation is a good place to start.